Protein Rush

Calories: 120

Smoothie Highlights: Immune Boosting,  Energy 

Serves: 2 

Ingredients:

42 g baby kale 1 lime - juiced 
56 g kumquats 1 tbsp pea protein 
1 persian cucumber - chopped   1 cup water
1 apple - chopped  1 cup ice
1/2 inch ginger 

 

Keep your energy level  in check with this power packed protein rich green smoothie. Apples help you maintain a healthy cholesterol level, prevent high blood pressure and boost your immune system. Kumquats and ginger are known for their anti- oxidants and anti-inflammatory properties. The Kale in this smoothie ensures proper iron and Vitamin K intake. 

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