Honey Refresh

Calories: 130

Smoothie Highlights: Immune Boosting,  Glow 

Serves: 2 

Ingredients: 

115 g honeydew 3 tbsp cashews
115 g grapes 1/2 cup water
1 bunch mint  1 cup ice
1 zucchini - chopped 

 

Keep your fiber intake in check with this Honey dew and Zucchini smoothie. Honeydew also keeps your body hydrated and helps maintain a healthy cholesterol level. Grapes have high potassium content which is known to reduce the risk of cardiovascular diseases and polyphenols found in grapes are known to slow or prevent many types of cancer. Cashews are an abundant source of essential minerals and vitamins. A hint of mint ensures proper digestion and adds a refreshing flavor to this smoothie. 

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